Healthy Egg Muffin Cups

Ingredients

• 4 eggs
• Finely chopped Red and Green Bell Peppers
• Finely diced tomatoes
• Finely diced mushrooms (white or brown)
• Diced Green Onion
• Olive Oil
• Salt and Pepper to taste

Steps

1. Preheat oven to 400 degrees F and grease a muffin pan (large or small) with olive oil.
2. In a skillet on medium heat, toss bell peppers, tomatoes, mushrooms onto greased skillet (I used olive oil) for a few minutes.
3. Add eggs and scramble with veggies until well cooked. 
4. Divide mixture into cupcake baking pan, bake for 15 minutes or until firm to touch. 

Illustrated Instructions

1. Preheat your oven to 400 degrees F.

2. Scramble your eggs in a separate bowl:

3. In a greased muffin/cupcake pan, divide the egg mixture and fill approx 2/3rds:

4. Bake for 15 minutes or until surface is firm:

5. Use a knife or spoon to scoop out your egg muffins!

6.