Healthy Breakfast Stuffed Bell Peppers

Ingredients

• 4 Bell Peppers (Red, Green or Yellow)
• 4 eggs
• Diced Veggies: Bell Peppers, Tomatoes, Mushrooms
• Olive Oil
• Salt and Pepper to taste
• Optional: Diced Bacon or Sausage Bits, cheese

Steps

1. Preheat oven to 400 degrees F. 
2. Slice Bell Peppers in half, cleaning out inside and boil in water for 3-5 minutes. Remove from water. Place in baking dish lined with aluminum foil and set aside to dry.
3. In medium heat skillet, add olive oil and sauté your diced veggies (bell peppers, tomatoes, mushrooms). Sauté for a few minutes.
4. Add mixed egg mixture and scramble. 
5. Optional: Add diced bacon or sausage bits and mix well together. 
6. Add salt and pepper to taste
7. Once complete stuff your bell peppers with the scrambled egg mixture.

Illustrated Steps

1. Preheat your oven to 400 degrees Fareinheit. 

2. Prepare your fresh ingredients: 

2. Cut your bell peppers in half, reserve one half for chopping up to be used in the stuffing:

3. Boil your bell peppers for 3-5 minutes and remove and place in baking dish lined with aluminum foil, allow to dry. 

4. Dice your vegetables into fine pieces:

3. In medium heat skillet, add olive oil and sauté your diced veggies (bell peppers, tomatoes, mushrooms). Sauté for a few minutes.

4. In a separate clean bowl, scramble those eggs!

5. Pour the eggs into your skillet, and then proceed to scramble:

6. Add salt and pepper to taste:

7. Optional: At this step add bacon or sausage bits.

8. Now take your scrambled egg mixture and stuff your bell peppers. 

Optional: Add low-fat cheese on top:

 9. Bake for 15 minutes: