May 28, 2015

Granola Yogurt Breakfast

This is actually a light breakfast meal I like to have in the morning post workout (and post cereal!). 


Ingredients

  • Yogurt (low fat or Greek for pmore protein)
  • Cereal or rolled oats
  • Fruit (strawberries)
  • Optional: Flax seed

Steps:

  1. Layer your yogurt
  2. Add Cereal and flax seed
  3. Top wit your favourite fruit!

More Photos:

1. Start with a yogurt. I prefer Greek Yogurt because it has more protein:


2. Add your cereal or rolled oats, this one has sliced almond and some honey:



Layer with your favourite fruit:



And serve!:





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